Plant Your Thought Garden with Intention and Joy Filled Presence
January 7, 2022
Hosted by dLee
“Don't judge each day by the harvest you reap but by the seeds that you plant.” - Robert Louis Stevenson How is your thought garden growing? As you move through each of your daily moments, you are planting thought seeds in your garden. Once they are planted, they grow into your reality whether they are beautiful blooming flora or tangled thorny vines. It might seem that each of your daily moment thought seeds are a small thing but, in reality they are sprouting all around you. They gather together with other thought seeds already existing in your garden and determine your actions, your habits and your character. On its own, your thought garden does not distinguish between positive or negative action seeds and requires that we become careful caretakers of the thought seeds we plant. Take time as needed to keep in touch with what you are accepting into your garden. Make a conscious choice to refuse to accept anything that does not fit your intentions. Join us.
Mindful Space to Pause in dLight
Friday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel
Mindful Space to Pause in dLight is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
d Lee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden where she soaked up the positive beats of this busy environment. She learned the importance of systems, how to explore present moments with all of her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life.
As an avid photographer, d Lee has spent years and countless hours walking the streets of her community capturing moments of life and time through her lens. Through this process, and through an immersion in Reiki, she naturally began living with more presence and awareness. Over time she recognized the value of being able to immerse herself in present moment awareness.
d Lee is authoring a series of mindful practice journals that help build habits of being present. She is populating the books with beautiful images from her photography collection, inspiring quotes on the focused topics and coloring pages to unleash your own colorful creativity. Learn how to embrace a disciplined practice focus such as pausing and taking time to appreciate visual gifts from nature. As the habit becomes part of each day, it will transform your life. Be wherever you are, doing whatever you are doing and know each pause you take brings with it many benefits.