How Smart is Your Heart? Do the Math.
November 19, 2010
Hosted by Cheryl Esposito
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Cheryl Esposito welcomes Howard Martin, EVP of HeartMath, & co-author of The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence. Who knew…our heart has a brain. Doc Childre, founder of Institute of HeartMath, sees it this way: Heart: we think of the physical heart, & qualities such as wisdom, love, compassion, courage & strength - higher aspects of all human beings. Math: a system of equations, formulas & ways of understanding the world. In HeartMath, the word math refers to stepping-stones for systematically unfolding the qualities of the heart. The HeartMath approach is based on research in physiology of stress & emotions, & the importance of coherent communication between heart & brain. You can learn to engage the power of the heart’s intent to transform the stress of change & uncertainty. Join Cheryl Esposito & Howard Martin & learn to engage the power of your heart’s intent!
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Cheryl Esposito
Cheryl Esposito is on a mission: to bring the leader in you to life. She is founder of ALEXSA CONSULTING, an Executive Coaching firm, an author and international speaker. Cheryl and her team coach international CEOs & leaders, cultivating self-awareness and transformational behaviors, creating extraordinary results. She brings the best out of thought leaders, expanding the realm of possibilities. Are you ready to turn business as usual into business that matters? Take your leadership to the next level! Learn more… Cheryl’s book In the Spirit of Leadership: A Vision Into A Different Future is the 2009 Axiom Business Book Awards Bronze Medal winner. The audio book version is the Nautilus Book Awards 2009 Silver Award winner! Get the book!