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Ever tried to let go of a bad habit, pain, or negative thoughts and emotions? How well did you succeed? There is an art to letting go of whatever that no longer serves you in your life. Most people assume that when they wish to get rid of something in themselves or in their lives, they can just let go and magically it disappears. Yet, getting rid of something and letting it go are two different actions. If you really want to transform yourself and your life for the better, you have to learn to learn the art of letting go psychically, rather than trying in vain to get rid of what you don’t want
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