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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

April 1st 2021: Happiness in 3 Minutes a Day: GAIN Without Pain

When his son died, grief took Dr. Hammer to a dark place. His journey led him to create the GAIN Without Pain method, which helps all of us live with happiness. He writes: “to get back to my true nature…I began to consider myself fortunate to have had 29 years with my beautiful boy...My heart warmed with gratitude. I felt grateful for the wonderful daughter who was very much still full of life and personality...Thankful for my health and prosperity, for the opportunity to work at a place as wonderful as Packard Children's Hospital. Grateful for my family and so many wonderful colleagues and fr

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Greg Hammer, MD

Dr. Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center. He is a member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, and Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and wellness lecturer worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer’s laboratory research in developmental pharmacology and immunology has been published widely. He is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach
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https://va-test.com/show/2317/uplift-your-life-nourishment-of-the-spirit 09/12/2021 08:00 09/12/2021 09:00 Uplift Your Life: Nourishment of the Spirit https://va-test.com/show/2317/uplift-your-life-nourishment-of-the-spirit When his son died, grief took Dr. Hammer to a dark place. His journey led him to create the GAIN Without Pain method, which helps all of us live with happiness. He writes: “to get back to my true nature…I began to consider myself fortunate to have had 29 years with my beautiful boy...My heart warmed with gratitude. I felt grateful for the wonderful daughter who was very much still full of life and personality...Thankful for my health and prosperity, for the opportunity to work at a place as wonderful as Packard Children's Hospital. Grateful for my family and so many wonderful colleagues and friends. Instead of trying to push my feelings aside, I began to sit with the pain…to be present and happy, I needed to accept the pain--that acceptance meant letting go of the resistance that amplifies suffering.” Please join us Thursday to learn how GAIN--Gratitude, Acceptance, Intention, and Nonjudgment--can help you become healthier, happier, less stressed, and more resilient in 3 minutes a day. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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