Practice Mixing Powerful Ingredients
April 2, 2021
Hosted by dLee
"Magic and miracles are possible when you mix gratitude, attitude, visual images and mindful intentions, let stand until they are clear and then take action." d lLee Each morning, check in with your internal being and ask yourself questions on how you feel as you are ready to jump into the stream of energy flowing along in your day. Are you ready to receive what you are manifesting and requesting from the Universe? Give yourself space and time to check in as a pilot does a preliminary dashboard flight check of all systems before takeoff. Do you feel balanced with your selections and have time set aside for the important people and passions close to your heart and soul? When you pause for a moment in your day, how do you remind yourself to shift and make this an expected valuable part of your time focus? Do you put post-it notes for yourself in your living and working environments with key words or phrases to remind yourself to act? Do you use images to invite you to pause and take a break? Or, do you completely ignore both open reminder invitations and just keep on doing whatever you are focused on? It is easy to spend precious time and resources keeping busy planning and building systems around ourselves rather than taking action. When you make choices of how to take action based on clear positive intentions and awareness of outcomes, the possibilities are endless. Join us as we explore how to re-calibrate ourselves as we plant thought seeds of positive intentions that will create more clarity in our lives. Join us as we lovingly cultivate the seeds of intention, encouraging them to grow into precious patterns of thought, energy and action.
Mindful Space to Pause(tm)
Friday at 2 PM Pacific Time on VoiceAmerica Empowerment Channel
Mindful Space to Pause(tm) focuses on savoring moments and balancing daily busy-ness. The show brings together a powerful gift of practicing, discovering time, space and focus to be present. It is like a quick retreat from wherever you are and whatever you are doing. We explore common words, language and how images feel like an oasis of calm when you pause and take a closer look. Awaken to the possibilities when you pay attention, breathe, pause, clearly listen to your own internal GPS system and set your intentions to align your inner thoughts and your word choices with your energetic frequency. Being present with every moment might seem as elusive as chasing the clock to find extra time within an already overcommitted 24-hour schedule. Once thought seeds have been planted and have taken root in your daily habit patterns, you can pause with a sense of discovery, curiosity and experience moments to play, to be thankful, to reflect and be wonder-filled in awe.
d Lee is an author, talk show host and businesswoman infusing her life with positivity. From a very early age, she spent time in her father’s garden where she soaked up the positive beats of this busy environment. She learned the importance of systems, how to explore present moments with all of her senses, embrace inspiring possibilities, and take empowered action with an “I can do this” choice. This perspective has given her greater resilience, creativity, and joy in her life.
As an avid photographer, d Lee has spent years and countless hours walking the streets of her community capturing moments of life and time through her lens. Through this process, and through an immersion in Reiki, she naturally began living with more presence and awareness. Over time she recognized the value of being able to immerse herself in present moment awareness.
d Lee is authoring a series of mindful practice journals that help build habits of being present. She is populating the books with beautiful images from her photography collection, inspiring quotes on the focused topics and coloring pages to unleash your own colorful creativity. Learn how to embrace a disciplined practice focus such as pausing and taking time to appreciate visual gifts from nature. As the habit becomes part of each day, it will transform your life. Be wherever you are, doing whatever you are doing and know each pause you take brings with it many benefits.