Nature RX, Appreciation, Cuba Libre

January 16, 2019
Hosted by Cynthia Brian

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

Studies have shown that the benefits of spending time outdoors are huge. You’ll relax, get physical exercise, improve your mental health, and interact with other nature lovers as you breathe in fresh air. Cynthia Brian gives you a prescription for wellness by nudging you outside. Are you one of those people whose glass is always half empty? Do you look at the bad things more than the good? It’s time to start appreciating your blessings and incorporate gratitude into your daily life. The perks are big and we’ll help you attain them. Read Be the Star You Are! books for more info on bringing gratitude into your life. Did you know that poinsettias grow into trees? Cynthia Brian hikes through the rainforests, parks, and waterways reporting on the flora and fauna of this island that Christopher Columbus exclaimed was “the most beautiful land that human eyes had ever seen.”

Starstyle®-Be the Star You Are!®

Starstyle®-Be the Star You Are!®

Wednesday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel

Are you wondering how to jumpstart your life? Join Host, Cynthia Brian on radio’s favorite power hour: Starstyle-BE THE STAR YOU ARE!.

Empowerment Architect, Actor, Speaker, Gardening Guide, and New York Times best selling Author, Cynthia Brian gabs with the gurus, authors, and success-perts who will captivate, inspire, and motivate you to be your greatest unique self. A Miracle Moment helps you live, love, laugh, and learn to make a difference. Business Bytes offers success strategies for home-work balance.

Define your vision, discover your passion, and design your future in this power packed hour. Explore your potential and embrace your possibilities.

Ignite the flame that burns brightly within, take charge of your life, and coach yourself to success with Cynthia Brian every WEDNESDAY at 4 PM PT /7 PM ET on Voice America Empowerment, broadcasting LIVE.

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Cynthia Brian

Cynthia Brian

Cynthia Brian, New York Times best selling co-author of Chicken Soup for the Gardener’s Soul, author of Be the Star You Are!, Be the Star You Are! for TEENS, The Business of Show Business, and Miracle Moment, is a syndicated columnist, internationally acclaimed lecturer, and life coach dubbed “the Oprah of the Airwaves” for her insightful interviewing skills.

Cynthia is a passion, purpose, possibility expert with years of media experience. Because of her devotion to increasing literacy and positive messages, Cynthia founded and is Executive Director of the 501(c)(3) charity, BE THE STAR YOU ARE! whose mission is to empower women, families and youth at risk through tools for living.

Ms. Brian also produces the teen radio program, Express Yourself!(tm) for Voice America Kids heard on Tuesdays at NOON PT. For more information, visit .

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Episode Directory

February 2019

January 2019

  • 1/30/2019: Health at Your Fingertips with Deborah Myers Wellness, Taming the Coming Soon
  • 1/23/2019: Goodbye Sears. Free Time for Kids. Dont Quit. The Gifts of Long Coming Soon
  • 1/16/2019: Nature RX, Appreciation, Cuba Libre Listen Now
  • 1/9/2019: Success Secrets, Lydia Singers New Hit, Anxiety Relief, Telling Listen Now
  • 1/2/2019: New Year Encouragement, Smart Ass, Garden Trends Listen Now

December 2018

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