5 Steps to Beat Rejection and Stop Binge Eating

September 21, 2023
Hosted by Dr. Nina Savelle-Rocklin

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

Dr. Nina breaks down the intricate relationship between feelings of rejection and the compulsion to binge. ?She unfolds a five-step roadmap grounded in therapeutic insight and real-life examples to help you break free from the grip of rejection and halt binge eating in its tracks. ?This episode goes beyond informational "food for thought" and provides tools and techniques to stop bingeing and reclaim your life. Tune in to an episode that is equal parts educational, empowering, and healing. When you crack the rejection code, you'll live a life of purpose, passion, and freedom.

The Binge Cure with Dr. Nina

Thursday at 12PM PST on VoiceAmerica Health and Wellness

Are you tired of feeling powerless over food? Do you obsess over every bite? Dr. Nina is here to help you identify your hidden triggers, stop emotional eating, and create permanent, sustainable weight loss. No more diets, no more deprivation. Learn how to live a life of freedom, joy, and happiness, while still enjoying the foods you love. Join Dr. Nina as she shares her expertise on how to overcome emotional eating and live your best life.

Dr. Nina Savelle-Rocklin

Dr. Nina Savelle-Rocklin is a psychoanalyst, author, and radio host. She is a globally recognized expert in eating disorders and founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. Dr. Nina helps successful people break free from the underlying issues that block them from achieving and sustaining the life they want. She is the author of four books: The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor (with Salman Akhtar) of Beyond the Primal Addiction and the upcoming Food Matters. She presented at the prestigious American Psychoanalytic Association’s National Meeting and has written over 50 articles on the topic of eating disorders from a psychoanalytic perspective, including in Psyche (Aon), Psychology Today, and others. She’s been featured in Good Housekeeping, The Los Angeles Times, Prevention, Real Simple, Redbook, Huffington Post, Beverly Hills Times and many national and international publications. She is a frequent guest expert, appearing on The Dr. Drew Podcast and countless other shows and has a YouTube series Break Free from Bingeing.

Episode Directory

September 2023

  • 9/28/2023: Breaking the Cycle of Imposter Syndrome and Binge Eating Coming Soon
  • 9/21/2023: 5 Steps to Beat Rejection and Stop Binge Eating Listen Now
  • 9/14/2023: Guys, Body Image & Eating Disorders Listen Now
  • 9/7/2023: Ask Dr. Nina: From Curiosity to Clarity Listen Now

August 2023

July 2023

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