March 26, 2024
Hosted by Cathleen Thurman

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Episode Description

On Soul-2-Wellness / Podcast 1, Cathy Thurman will be discussing the superpower of high sensitivity, found in only 20% of the population. These individuals are referred to as "Highly Sensitive People (HSP's)". In addition to exploring the main character traits of HSP’s and how to support them, Cathy will provide resources in psychology, research and energy medicine for those interested in learning more. Although Cathy will be stressing the advantages to being an HSP, she will share how to begin addressing the challenges from an Eastern Medicine perspective. Given that “focus” is often a struggle for HSP’s, Cathy will be guiding listeners in a mindful, visualization technique. She will also be instructing listeners through two powerful energy medicine techniques that help to promote grounding and a stable nervous system. For More Information: Facebook: Website:


Tuesdays at 4 PM PST on VoiceAmerica Health and Wellness Channel

Cathy Thurman will be sharing her favorite tools and stories from 17 years of experience, working as a Certified Holistic Life Coach, Hypnotist and Energy Medicine Practitioner. Additionally, weekly guests will be offering their expertise on alternative and complementary healing modalities. Topics of discussion encompass Mind, Body, and Soul Healing: 1. Basic Principles in Eastern Medicine Philosophy 2. The Basic Anatomy and Mechanics of the Human Energy Field 3. Simple Energy Medicine Techniques 4. Affordable Alternative and Complementary Healing Modalities 5. The Process through which our Subconscious Guides Us: Emotions, Dreams, Illness, and Synchronicities 6. Reincarnation and The Soul’s Journey 7. Inner Child Work 8. Insightful Life Coaching Tips to Help Heal Unresolved Trauma and Transform Your Life Healing the WHOLE person in small, manageable steps leads to big shifts. This show is a resourceful jumpstart towards the health and happiness you deserve!

Cathleen Thurman

At age 18, Cathy Thurman began her career as a Nurse’s Aide and EKG Technician. She worked in the hospitals, while completing her degree in Speech Pathology. As a Speech Therapist, she worked with brain injury. She supplemented her education in Depth Psychology to assist her patients with their trauma. Depth Psychology awakened her to inner-child work and initiated the exploration of her greatest passion, The Soul’s Journey. 17 years ago, Cathy turned ill and was misdiagnosed. This led to her studies in Eastern Medicine and prompted a passionate career change. She considers her illness a blessing in disguise. She believes Western and Eastern Medicine have their purpose. However, she feels Energy Medicine saved her life. She finds holistic methods to be more preventative, and it’s her mission to increase awareness of the efficacy of alternative healing. Cathy has certifications in Life Coaching, Hypnosis, Herbal Remedies, Crystals, Essential Oils, Acupressure, NADA Acupuncture, Reflexology, Jin Shin Jyutsu, Sujok, Vortex and Theta Healing, Eden Method, Light and Sound Therapy, Egyptian Healing and Reiki. Cathy now specializes in trauma healing. She developed an effective treatment program, with a safe and balanced approach to release and process painful emotions and memories stored in the body. Clients travel to see her from all over the country. She attributes the success of her program to the profound healing of bodywork and tutorials on the soul’s journey.

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